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Or place one on the tip of your tongue and go in for a kiss. Not only is a handful of juicy berries inherently sexy, it can also serve a practical purpose in the bedroom.
Strawberries are high in the B vitamin folate, which helps prevent birth defects, and vitamin C, a potential libido booster.
Blueberries and blackberries contain compounds that are thought to relax blood vessels and improve circulation for a natural Viagra-like effect.
They also fit conveniently in your partner's belly button. Squirting aerosol-aided whipped cream over body parts: lame.
Making your own whipped cream by hand: hot. The homemade stuff is lighter, fluffier, and tastes better than the super-sweet stuff.
To make it, place a metal bowl inside a large bowl filled with ice. Fill the metal bowl with 2 cups of heavy cream and whisk until the cream thickens.
It should take about 10 minutes. Plus, you can do this ahead of time and chill it in the fridge. George Constanza may have had a point when he tried bringing a pastrami sandwich into bed.
Savory is just as sexy as sweet. Oysters also boost dopamine, a hormone that increases libido in both men and women. Studies show that the amino acid L-arginine is helpful for improving sexual function in men.
L-arginine is used to make nitric oxide, which relaxes blood vessels. Preliminary studies have found that L-arginine may help with erectile dysfunction.
Peanuts are a rich natural source of L-argininie. Like oysters, pumpkin seeds are extremely rich in zinc and promote the health of the male prostate gland.
And don't underestimate the power of zinc when it comes to a woman's sex drive. One study found that pumpkin seeds are a great libido booster.
But another thing people can do is eat more fruit. In one study, researchers linked a higher fruit intake to a 14 percent reduction in the risk of ED.
The flavonoid content of many fruits may be responsible for this improvement. Foods rich in flavonoids include :. Research in an animal model has also shown that watermelon may be effective against ED.
Many people look to their diet to increase their sexual desire, improve their ability to have sex, and increase the pleasure they get from sex.
While research indicates possible links between particular foods and better sex, those seeking the best food for sex should ensure they are eating a balanced, heart-healthy diet.
Included are details on causes and how it is diagnosed. Cranberries and cranberry juice contain essential vitamins. People consider them a superfood due to their antioxidant properties and high nutritional….
Red ginseng is a Korean herb that has been touted as a possible remedy for erectile dysfunction. Eat them bloody mary-style and get your dose of vitamin-rich tomatoes.
Pumpkin seeds. Get started Sprinkle a tablespoon of pumpkin seeds in your strawberry yogurt parfait. Top your zucchini noodles with a healthy pumpkin seed pesto.
Make green pipian, a popular Mexican pumpkin seed sauce. Pomegranate seeds. Get started Serve yourself some pomegranate juice over ice for a refreshing afternoon drink.
A small study suggests pomegranate juice may improve erectile dysfunction. Make your walnut spinach salad pop by tossing in a small handful of these sweet and sour jewels.
Add these tiny but powerful antioxidants to a homemade baba ghanoush. Lather it on your sprouted toast. Toss it in your kale salads. Make a dip out of it.
Should you avoid charcuterie boards on dates? And 24 Other Nipple Facts. And Other Mysteries of the Female Body. Read this next.
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Save Pin ellipsis More. Credit: Getty Images. Here are a variety of foods that can put some sizzle—or fizzle—in your sex life.
Start Slideshow. Best We'll say it: Strawberries are sexy. Good circulation is thought to be crucial for sexual functioning in both men and women, and strawberries are rich in antioxidants that benefit your heart and arteries.
Worst A glass of wine can make you feel relaxed and chatty on a date, and it's the social lubricant that often gets strangers talking to one another in a bar.
Best These superfruits are rich in vitamin E, which has antioxidant properties, potassium, and vitamin B6, which may prevent or delay heart disease and promote better blood flow.
Best Almonds contain zinc, selenium, and vitamin E, which are vitamins and minerals that seem to be important for sexual health and reproduction.
Blood flow is important for your sex organs, so choosing good fats , such as the omega-3 fatty acids found in almonds, is a good idea.
Worst While meat does provide protein and zinc, meat also tends to be high in saturated fat and cholesterol.